Swimming Safety

• Learn to swim well enough to survive an emergency. Can you tread or float in water over your head for 3 minutes?
• NEVER SWIM ALONE! Take along a buddy.
• Barefoot on the beach is fun, but watch out for broken glass, sharp rocks and other objects that might cause painful cuts and bruises.
• DO NOT DIVE INTO UNKNOWN WATERS or into shallow breaking waves.
• Electric storms or lightning in the area? Stay out of water and if in a small boat, head for shore.
• PFD's are Personal floatation Devices; they should be worn by by ALL boaters.
• Camping near the water? Make sure it is a safe place to swim before you swim, with firm sand or gravel bottom, and a gradual slope with no setoffs or underwater obstructions.
• Swim underwater for short distances only! Do not hyperventilate before swimming underwater, diving or testing how long the breath can be held underwater. Hyperventilation can cause mental confusion and blackouts.
• You can help a drowning victim even if you cannot swim. REMEMBER THIS RULE OF THUMB: REACH, THROW BUT DON'T GO!
• Only swim in clear water that is unpolluted, free of debris and a comfortable temperature.
• Never venture into deep water or travel away from shore on inflated tubes, air mattresses, etc. Don't let these devices substitute for swimming ability.
• Stay out of water when tired, overheated, or immediately after eating.
• Call for help only if you need it!
• If swimming in a secluded area, have some basic rescue equipment available: Rope, jug, ring buoy, long stick or other items.
• Do not throw sand or mud or engage in any kind of horseplay like dunking or holding another person under water.
• Do not overestimate your swimming ability by attempting long distance swims. Swim parallel to the shore it's safer!
• Know where the nearest source of help is in an emergency.